Yoga with Therese

Join Therese for a rejuvenating yoga session that blends mindful movement, breathwork and relaxation. With a focus on creating a welcoming and supportive environment, Therese guides you through practices that cater to all levels, helping you find balance, strength and inner peace. 

Whether you're a beginner or an experienced yogi, Therese’s classes offer a space to connect with your body and mind, leaving you refreshed and centered.

Please contact Therese on 0439 575 714.