Ballet Barre with Allison

Come and join Ally as she takes you through a dynamic, powerful, graceful hour of cardio and strength exercises. Bringing together the foundations of ballet and the structure of pilates, 

Barre is a unique class that will have you building a sweat, pushing through your limits, and having fun.  

Drawing in a touch of spirituality, Ally creates each workout  with the moon's position in mind, encouraging her clients to tap into the energies of the zodiac that are most prominent that morning. 

No class is ever the same, and each will leave you feeling strong and satisfied. And if that's not enough to entice you, come for the instant 'bum lift' guaranteed from a round of static plie holds.

Interested but have questions? Please get in touch on 0423130216